Orangetheory Fitness

Address: 23/F
Contact : 5804 9081
Orangetheory Fitness – The BEST One Hour Workout in US.
Start burning with a results-driven workout that everybody from “The Today Show” to Shape magazine and Men’s Journal is calling the best one-hour workout in the country.
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes. And keep burning calories for up to 36 hours.
Wear your OTbeat to see a live feed, on screen, of your calorie burn and intensity in 5 heart rate zones. Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and boosts your energy. We call it the afterburn.
Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have 20 treadmills, 20 rowing machines, 20 suspension unit systems, plenty of free weights and benches for sessions of 10 to 24 people, as well as bike and strider options. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.
Call 5804 9081, try the BEST workout in US for FREE!